Stop Smoking

Stop Smoking – Protect yourself from the worst effects of Covid-19. Online Help. Skype, Facetime or Zoom sessions during lockdown.

Grandfather and grandson smilingWould you like to stop smoking but find it difficult?

If you are a smoker there is no more effective way of improving your long term health prospects and your sense of well-being than to give up smoking. Everyone knows the potentially serious health effects of smoking, but giving up is not easy to do. Nicotine is a strong, addictive drug and every time you smoke you take nicotine into your body and this creates a craving for more. Your mind also becomes programmed to remind you to smoke when you engage in trigger activities. Cigarettes are hurting your health and the health of those around you. They are also becoming increasingly expensive and socially unacceptable.

Imagine the difference it would make to your life if you could free yourself from the grip of cigarettes.

Hypnosis and hypnotherapy are proven methods which will support you in your efforts to free yourself from the smoking habit.* The root of our behaviours and beliefs is in the unconscious mind. Hypnosis works through suggestion and the power of your imagination to make positive and lasting changes in the way you think and behave. testimonials

Stop smoking now with the help of hypnotherapy and Peter Garrett, hypnotherapist.

Hypnosis can:

  • help you change the way you think about smoking*
  • increase your motivation to stop*
  • help reduce cravings*
  • increase your self control*

Contact me now to take the first step towards improved health and vitality.

*Disclaimer: Individual results may vary. Success cannot be guaranteed.